Here’s my new eBook that follows exactly what I do to prepare for a photo shoot over a 14 day period. In the book I give you my food journal for each day beginning the moment I wake up and following throughout the day with times and the foods for each meal and snack. You can see the picture below-right, which I used this 14 day plan to get ready for. I have no doubt that you can get amazing results in only 14 days is you stick to the plan!
You’ll see how I carb shift, which is something that I talk about in my book Muscle Chow and to make it easy I’ve also included a shopping list. Throughout the 2-week plan I also offer recipes to help make preparation simple, quick and easy. You will find these recipes at the back of the book in the recipe guide, plus quick tips, supplements that I use throughout and more!
Coupon Discount Code!
For monthly newsletter subscribers you will find a coupon code in the October 2011 newsletter. Use this code to get a nice discount at checkout. If you aren’t a monthly newsletter subscriber, no worries – just click to sign up for the monthly newsletter and I will send you the coupon code so you can take advantage of the discount as well. It’s a win/win!
I hope everyone takes advantage of this “inside look” into achieving great results in as little as 14 days!All the best in health and getting lean, Gregg Avedon